{"id":9802,"date":"2022-03-29T07:30:00","date_gmt":"2022-03-29T06:30:00","guid":{"rendered":"https:\/\/www.cvm.org.uk\/blog\/?p=9802"},"modified":"2022-02-25T11:42:18","modified_gmt":"2022-02-25T11:42:18","slug":"sport-principle-37-the-art-of-keeping-strength-in-reserve","status":"publish","type":"post","link":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-37-the-art-of-keeping-strength-in-reserve\/","title":{"rendered":"Sport Principle 37: The art of keeping strength in reserve"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">About the Sport Principle<\/p>\n\n\n\n<p>In order to be able to physically make it to the end of a 26.2mile marathon, the skill of saving energy during the early part of the race must be mastered.<\/p>\n\n\n\n<p>Feelings are faster and more efficient than intellect \u2013 a good marathon runner is able to manage a simply unimaginable number of factors in a split second. He is able to perceive a significant amount of information through observing his fellow competitors. He senses his opponent\u2019s fears, hesitations and temporary weaknesses, as well as any regained determination. In the trained athlete, this information overrides the intellect and the runner is able to respond without thinking.<\/p>\n\n\n\n<p>Rest time is another key factor in this discussion. It is far better to use intelligence early on and \u2018sit back\u2019 rather than receive the temporary glory of enjoying a spell at the front. This way the athlete conserves maximum energy for later. The further into the marathon the competitors get, the more exhaustion plays a part. Rest is crucial in the lead-up to the marathon too. The best marathon runners ensure that they avoid all distractions in the lead-up to their event. Elite athletes ensure they are at their best on race day. And not every day is race day.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Application to Life<\/p>\n\n\n\n<p>This week the metaphor is simply this: Life is a lot more like a marathon than a sprint. We must find ways to pace ourselves and finish strong. As men of God, we need to live full and die empty: in other words, we need to get to the end of our lives having poured ourselves out for the benefit of those around us, but unlike Elisha who died with unused power locked up in his bones, (read the fascinating story for yourself in 2 Kings 13, especially verses 20 and 21.) we must make sure we are empty when we die. In order to achieve this, we must realise that some days are more important than others, and we must learn how to select our battles. <\/p>\n\n\n\n<p>There is a great example to us in the first six verses of 1 Samuel 23 where David is told by the Lord to attack the Philistines and save Keilah. David\u2019s godly men that he has around him advise him against this plan because they are afraid. David listens to them and then goes back to God who hasn\u2019t changed His mind. So David and his men attack the Philistines and save the City. We too must listen to the voice of God in our lives as He tells us which battles are worth fighting and which are not. Like David, it\u2019s crucial for us to be surrounded by godly men who can give us wise counsel and through whom we can discern the voice of God when we are uncertain. These men of God are helpful, but they are no replacement for God Himself, and having heard from those whom God has placed into our lives to be a voice of reason and clarity, we must ultimately go back to God, as David did, and act on His instructions. That way, not only do we ensure we don\u2019t get involved in needless battles, but that we are victorious in those that we do fight. Obedience to God is the simplest way to finish the marathon of life well.<\/p>\n\n\n\n<p><em>\u201cOnce again David inquired\u00a0of the\u00a0Lord, and the\u00a0Lord\u00a0answered him, \u2018Go down to Keilah, for I am going to give the Philistines\u00a0into your hand.\u2019\u201d<\/em> <strong>1 Samuel 23:4<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-small-font-size\">Image credit: Sporlab via Unsplash<\/p>\n<div class=\"linkwithin_hook\" id=\"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-37-the-art-of-keeping-strength-in-reserve\/\"><\/div><script>\n<!-- \/\/LinkWithinCodeStart\nvar linkwithin_site_id = 897245;\nvar linkwithin_div_class = \"linkwithin_hook\";\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img src=\"https:\/\/i0.wp.com\/www.linkwithin.com\/pixel.png?w=750\" alt=\"Related Posts Plugin for WordPress, Blogger...\" style=\"border: 0\" data-recalc-dims=\"1\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>About the Sport Principle In order to be able to physically make it to the end of a 26.2mile marathon, the skill of saving energy during the early part of the race must be mastered. Feelings are faster and more efficient than intellect \u2013 a good marathon runner is able to manage a simply unimaginable [&hellip;]<\/p>\n<script>\n<!-- \/\/LinkWithinCodeStart\nvar linkwithin_site_id = 897245;\nvar linkwithin_div_class = \"linkwithin_hook\";\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts Plugin for WordPress, Blogger...\" style=\"border: 0\" \/><\/a>","protected":false},"author":106,"featured_media":9803,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[6],"tags":[87,583,124,377,1502],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2022\/02\/marathonBLOG.jpg?fit=610%2C291&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7PoLK-2y6","jetpack-related-posts":[{"id":9727,"url":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-31-get-a-grip\/","url_meta":{"origin":9802,"position":0},"title":"Sport Principle 31: Get a grip","date":"25 January 2022","format":false,"excerpt":"About the Sport Principle Like weightlifters, high-level rock climbers stand or fall, (often quite literally) on the strength of their grips. Grip strength is of crucial importance here, and Sports Science tests often focus on climbers\u2019 forearms with the aim of discovering what makes good climbers uniquely effective with their\u2026","rel":"","context":"In &quot;Friends of CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/11\/weightsBLOG.jpg?fit=610%2C291&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9512,"url":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-14-part-2-close-down-your-weak-lines\/","url_meta":{"origin":9802,"position":1},"title":"Sport Principle 15 (Part 2): Close down your weak lines","date":"10 August 2021","format":false,"excerpt":"About the Sport Principle Judo is all about exploiting your opponents\u2019 \u2018weak lines\u2019. Put simply, if the objective is to topple an object or person, where there is a prop or support, there is strength, and the objective becomes very difficult to achieve. Picture a simple plastic chair, of the\u2026","rel":"","context":"In &quot;Friends of CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/07\/judo-BLOG.jpg?fit=610%2C291&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9590,"url":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-21-confidence-is-the-single-biggest-factor-the-power-of-the-mind\/","url_meta":{"origin":9802,"position":2},"title":"Sport Principle 21: Confidence is the single biggest factor: The power of the mind","date":"19 October 2021","format":false,"excerpt":"About the Sport Principle All the sports research points to this. Being confident leads to sporting success. Always! It is generally believed that there are two types of confidence in sport: one is innate and could be described as a natural disposition. It is a generalised belief to do with\u2026","rel":"","context":"In &quot;Friends of CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/08\/electric-BLOG.jpg?fit=610%2C291&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9270,"url":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-5-there-is-no-i-in-team-but-there-are-five-in-individual-brilliance\/","url_meta":{"origin":9802,"position":3},"title":"Sport Principle 5: There is no \u2018I\u2019 in team, but there are five in \u2018individual brilliance\u2019","date":"23 March 2021","format":false,"excerpt":"About the Sport Principle Together\u00a0Everyone\u00a0Achieves\u00a0More is a great acronym, and it\u2019s absolutely true; but it\u2019s not the whole story: teamwork is essential in sport and in life, but try telling Barcelona fans that it\u2019s all about the team after Messi has just scored five goals in one game! Barcelona are\u2026","rel":"","context":"In &quot;Friends of CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/02\/teamwork.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9703,"url":"https:\/\/www.cvm.org.uk\/blog\/uncategorized\/sport-principle-28-the-podium-performance-contract\/","url_meta":{"origin":9802,"position":4},"title":"Sport Principle 28: The podium performance contract","date":"21 December 2021","format":false,"excerpt":"About the Sport Principle In these days of sky-high expectations from the British public following three hugely successful Olympic Games from our athletes, and where there is more government money through agencies like Sport England funding sport than ever before, the podium performance (or elite performance) contract has become increasingly\u2026","rel":"","context":"In &quot;Friends of CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/11\/contractBLOG.jpg?fit=610%2C291&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9587,"url":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-20-soar-with-your-strengths\/","url_meta":{"origin":9802,"position":5},"title":"Sport Principle 20: Soar with your strengths","date":"12 October 2021","format":false,"excerpt":"About the Sport Principle There are different theories about how we acquire sporting skills. Some sports, such as swimming, are known as early specialisation sports, in other words, to achieve elite-level success, the earlier a child can start, the better. Other sports, such as some combat sports, are arguably later\u2026","rel":"","context":"In &quot;Friends of CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/08\/soar-BLOG.jpg?fit=610%2C291&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/posts\/9802"}],"collection":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/users\/106"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/comments?post=9802"}],"version-history":[{"count":1,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/posts\/9802\/revisions"}],"predecessor-version":[{"id":9804,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/posts\/9802\/revisions\/9804"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/media\/9803"}],"wp:attachment":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/media?parent=9802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/categories?post=9802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/tags?post=9802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}