{"id":9649,"date":"2021-09-15T07:00:00","date_gmt":"2021-09-15T06:00:00","guid":{"rendered":"https:\/\/www.cvm.org.uk\/blog\/?p=9649"},"modified":"2021-09-08T12:37:16","modified_gmt":"2021-09-08T11:37:16","slug":"day-3","status":"publish","type":"post","link":"https:\/\/www.cvm.org.uk\/blog\/thoughts-from-the-cvm-team\/day-3\/","title":{"rendered":"Day 3!"},"content":{"rendered":"\n<p>This week my brother Ben and I are trying to cycle from St David\u2019s in Wales right across the widest point of the UK to Lowestoft.&nbsp;<\/p>\n\n\n\n<p>When I dreamed this Grand Challenge up in lockdown it seemed like a fantastic idea and made perfect sense, right now it makes no sense!&nbsp;<\/p>\n\n\n\n<h3>What\u2019s a CVM Grand Challenge?\u00a0<\/h3>\n\n\n\n<p>Essentially this is all about doing a charity fundraising event for CVM, raise a minimum of \u00a31000 for CVM by doing a challenge that will push you to the limit and be a decent achievement for you personally.&nbsp;<\/p>\n\n\n\n<p>So this is what we are doing, dressed as Batman and Robin we are cycling across the UK pulling a bathtub on wheels to make as much noise about the work of CVM as we can.&nbsp;<\/p>\n\n\n\n<p>This 5 part blog series is all about endurance, challenge and spiritual fitness. Lets go!&nbsp;<\/p>\n\n\n\n<h2>Day 3 \u2013 Breaking to build<\/h2>\n\n\n\n<p>A few years ago at a CVM event in Lanzarote, a guy called Phil decided to put his trust in Jesus after one of the evening&#8217;s talks. Phil is the UK\u2019s 5<sup>th<\/sup>\u00a0Strongest man.\u00a0\u00a0Based in Sheffield he has a gym that helps prepare himself and others to reach their physical goals.\u00a0<\/p>\n\n\n\n<p>I remember chatting with Phil on one of CVM\u2019s online events during lockdown and he was talking about the process of building muscle.&nbsp;<\/p>\n\n\n\n<p>Muscles are built by breaking the muscle fibers so that the body then rebuilds the damage by fusing the fibres together and, with various proteins and supplements the muscles can grow back larger and more capable than before.&nbsp;<\/p>\n\n\n\n<p>The simple reflection on this is that God uses situations, moments and seasons in our lives to build us up even when it actually feels like brokenness.&nbsp;<\/p>\n\n\n\n<p>As you read the Bible God uses this principle, taking the life moments of people to teach and refine in them a greater source of strength, patience, integrity, trust, love and more.\u00a0<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>If anyone else out there can support and cheer these guys on with a donation, please do &#8211; it makes a real difference!<\/p>\n\n\n\n<div class=\"wp-container-1 wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/cvm.org.uk\/biketub\">cvm.org.uk\/biketub<\/a><\/div>\n<\/div>\n<div class=\"linkwithin_hook\" id=\"https:\/\/www.cvm.org.uk\/blog\/thoughts-from-the-cvm-team\/day-3\/\"><\/div><script>\n<!-- \/\/LinkWithinCodeStart\nvar linkwithin_site_id = 897245;\nvar linkwithin_div_class = \"linkwithin_hook\";\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img src=\"https:\/\/i0.wp.com\/www.linkwithin.com\/pixel.png?w=750\" alt=\"Related Posts Plugin for WordPress, Blogger...\" style=\"border: 0\" data-recalc-dims=\"1\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>This week my brother Ben and I are trying to cycle from St David\u2019s in Wales right across the widest point of the UK to Lowestoft.&nbsp; When I dreamed this Grand Challenge up in lockdown it seemed like a fantastic idea and made perfect sense, right now it makes no sense!&nbsp; What\u2019s a CVM Grand [&hellip;]<\/p>\n<script>\n<!-- \/\/LinkWithinCodeStart\nvar linkwithin_site_id = 897245;\nvar linkwithin_div_class = \"linkwithin_hook\";\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts Plugin for WordPress, Blogger...\" style=\"border: 0\" \/><\/a>","protected":false},"author":64,"featured_media":9617,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[10],"tags":[1947,1858,555,604,1530],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/09\/BLOG-biketub.jpg?fit=610%2C291&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7PoLK-2vD","jetpack-related-posts":[{"id":9640,"url":"https:\/\/www.cvm.org.uk\/blog\/thoughts-from-the-cvm-team\/day-4\/","url_meta":{"origin":9649,"position":0},"title":"Day 4!","date":"16 September 2021","format":false,"excerpt":"This week my brother Ben and I are trying to cycle from St David\u2019s in Wales right across the widest point of the UK to Lowestoft.\u00a0 When I dreamed this Grand Challenge up in lockdown it seemed like a fantastic idea and made perfect sense, right now it makes no\u2026","rel":"","context":"In &quot;Team CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/09\/BLOG-biketub.jpg?fit=610%2C291&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9623,"url":"https:\/\/www.cvm.org.uk\/blog\/thoughts-from-the-cvm-team\/day-2\/","url_meta":{"origin":9649,"position":1},"title":"Day 2!","date":"14 September 2021","format":false,"excerpt":"This week my brother Ben and I are trying to cycle from St David\u2019s in Wales right across the widest point of the UK to Lowestoft.\u00a0 When I dreamed this Grand Challenge up in lockdown it seemed like a fantastic idea and made perfect sense, now as it begins today\u2026","rel":"","context":"In &quot;Team CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/09\/BLOG-biketub.jpg?fit=610%2C291&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9616,"url":"https:\/\/www.cvm.org.uk\/blog\/thoughts-from-the-cvm-team\/day-1\/","url_meta":{"origin":9649,"position":2},"title":"Day 1","date":"13 September 2021","format":false,"excerpt":"This week my brother Ben and I are trying to cycle from St David\u2019s in Wales right across the widest point of the UK to Lowestoft.\u00a0 When I dreamed this Grand Challenge up in lockdown it seemed like a fantastic idea and made perfect sense, now as it begins today\u2026","rel":"","context":"In &quot;Team CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/09\/BLOG-biketub.jpg?fit=610%2C291&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9642,"url":"https:\/\/www.cvm.org.uk\/blog\/thoughts-from-the-cvm-team\/day-5\/","url_meta":{"origin":9649,"position":3},"title":"Day 5!","date":"17 September 2021","format":false,"excerpt":"This week my brother Ben and I are trying to cycle from St David\u2019s in Wales right across the widest point of the UK to Lowestoft.\u00a0 When I dreamed this Grand Challenge up in lockdown it seemed like a fantastic idea and made perfect sense, now on day 5, it\u2026","rel":"","context":"In &quot;Team CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/09\/BLOG-biketub.jpg?fit=610%2C291&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1273,"url":"https:\/\/www.cvm.org.uk\/blog\/news\/brand-new-codelife-bible-study-from-cvm\/","url_meta":{"origin":9649,"position":4},"title":"Brand new codelife Bible Study from CVM","date":"30 December 2010","format":false,"excerpt":"Every month for 2011 we will be releasing a study guide based around\u00a0the codelife initiative. 12 codes; 12 months. The January guide of\u00a0codelife unlocked is available\u00a0now! Tackling code I - 'Jesus is my Captain, Brother, Rescuer and Friend',\u00a0codelife unlocked uses Scripture, story and questions to challenge and sharpen our faith.\u2026","rel":"","context":"In &quot;News&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2010\/12\/codelife_jan11_cover.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2387,"url":"https:\/\/www.cvm.org.uk\/blog\/thoughts-from-the-cvm-team\/amazing-grace\/","url_meta":{"origin":9649,"position":5},"title":"Amazing Grace","date":"17 March 2012","format":false,"excerpt":"David Murrow (author of 'Why Men Hate Going To Church') has discovered a church that has taken on the challenge of appealing to men with amazing results. Grace United Methodist learned how to grow again - without abandoning its traditions. You won't find a drum set in this church -\u2026","rel":"","context":"In &quot;Team CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2011\/10\/team-CVM-blog-640x360.jpg?fit=640%2C360&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/posts\/9649"}],"collection":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/users\/64"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/comments?post=9649"}],"version-history":[{"count":2,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/posts\/9649\/revisions"}],"predecessor-version":[{"id":9655,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/posts\/9649\/revisions\/9655"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/media\/9617"}],"wp:attachment":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/media?parent=9649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/categories?post=9649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/tags?post=9649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}