{"id":9312,"date":"2021-04-20T07:00:46","date_gmt":"2021-04-20T06:00:46","guid":{"rendered":"https:\/\/www.cvm.org.uk\/blog\/?p=9312"},"modified":"2021-03-03T15:28:03","modified_gmt":"2021-03-03T15:28:03","slug":"sport-principle-7-get-the-basics-right","status":"publish","type":"post","link":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-7-get-the-basics-right\/","title":{"rendered":"Sport Principle 7: Get the basics right"},"content":{"rendered":"\n<h3>About the Sport Principle<\/h3>\n\n\n\n<p>In most sports, there are tricks and short cuts for the learner that will fast-track the beginner and accelerate their early progress, to a point. Ways of bending and stretching the rules to the very edge of acceptability &#8211; the easy wins we might say. But these are no replacement at all for the long-term process of quite simply, getting the basics right. The fundamental principles, like movement and direction and timing and flexibility and ball control, etc. (depending on your sport), that when mastered, will serve the sports player for a lifetime.\u00a0<\/p>\n\n\n\n<p>But these are not spectacular, and require the investment of that precious commodity called \u2018time\u2019. It comes down to the age-old discussion about events and process. The medal at the local championships, the place on the regional squad, the title, the recognition, is the event; the practice, practice and more practice \u2013 unseen, unspectacular, and sheer hard graft, is the process. Just like the FA Cup final win versus months and months of qualifying through round after round of matches. Our human tendency is always to over-endorse the event at the expense of the process, and getting the basics right is no exception.\u00a0<\/p>\n\n\n\n<h3>Application to Life<\/h3>\n\n\n\n<p>This human tendency is not just confined to the sports field, it cuts across all of life: We emphasize the exam at the expense of the learning, (and we can pass this paranoia on to our kids if we\u2019re not careful! Try instead to cultivate a love of learning for its own sake in them. Easier said than done, but it\u2019s worth a try!) How often have we witnessed marriages fail, because all the preparation beforehand was on the wedding day (the event)? Married couples often wake up after the honeymoon into the middle of a process that should be life-long, which they are simply not ready for, and it\u2019s all downhill from there. How often, even in the church, is the event of the conference, with its inspirational speakers, great worship, and supernatural \u2018touches\u2019 from God, over-endorsed at the expense of a daily walk with Him? Unspectacular, unseen and sheer hard graft, but absolutely crucial if we are to give God maximum yield from our lives. And of course, there is nothing wrong with any of these things: FA Cup finals; exams; weddings; church conferences, but if the event could speak, it would say \u201cI am only an event, it\u2019s the process that matters.\u201d <\/p>\n\n\n\n<p>Today\u2019s blog is an appeal to us all to \u2018get the basics right\u2019 in our lives. To commit to the process \u2013 of learning to be Christ-like in all things, however unspectacular it feels. The older I get, the more I realise how important it is to be a man of rock-solid, uncompromising integrity before God. I don\u2019t think it gets more basic than that!\u00a0<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><strong>\u201cWhoever walks in integrity walks securely, but he who makes his ways crooked will be found out.\u201d <\/strong><\/p><cite><strong>Proverbs 10:9<\/strong>\u00a0<\/cite><\/blockquote>\n\n\n\n<pre class=\"wp-block-preformatted\">The \u2018basics\u2019 for living often comes down to one word: integrity\u00a0\u2013\u00a0being consistent, the same person when nobody is looking, as we are in public!<\/pre>\n\n\n\n<p>Image Credit: <a href=\"https:\/\/unsplash.com\/@veri_ivanova\">Veri Ivanova<\/a><\/p>\n<div class=\"linkwithin_hook\" id=\"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-7-get-the-basics-right\/\"><\/div><script>\n<!-- \/\/LinkWithinCodeStart\nvar linkwithin_site_id = 897245;\nvar linkwithin_div_class = \"linkwithin_hook\";\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img src=\"https:\/\/i0.wp.com\/www.linkwithin.com\/pixel.png?w=750\" alt=\"Related Posts Plugin for WordPress, Blogger...\" style=\"border: 0\" data-recalc-dims=\"1\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>About the Sport Principle In most sports, there are tricks and short cuts for the learner that will fast-track the beginner and accelerate their early progress, to a point. Ways of bending and stretching the rules to the very edge of acceptability &#8211; the easy wins we might say. But these are no replacement at [&hellip;]<\/p>\n<script>\n<!-- \/\/LinkWithinCodeStart\nvar linkwithin_site_id = 897245;\nvar linkwithin_div_class = \"linkwithin_hook\";\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts Plugin for WordPress, Blogger...\" style=\"border: 0\" \/><\/a>","protected":false},"author":106,"featured_media":9314,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[6,10],"tags":[1870,1872,706,1859],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/03\/veri-ivanova-p3Pj7jOYvnM-unsplash.jpg?fit=4272%2C2848&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7PoLK-2qc","jetpack-related-posts":[{"id":9590,"url":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-21-confidence-is-the-single-biggest-factor-the-power-of-the-mind\/","url_meta":{"origin":9312,"position":0},"title":"Sport Principle 21: Confidence is the single biggest factor: The power of the mind","date":"19 October 2021","format":false,"excerpt":"About the Sport Principle All the sports research points to this. Being confident leads to sporting success. Always! It is generally believed that there are two types of confidence in sport: one is innate and could be described as a natural disposition. It is a generalised belief to do with\u2026","rel":"","context":"In &quot;Friends of CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/08\/electric-BLOG.jpg?fit=610%2C291&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9727,"url":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-31-get-a-grip\/","url_meta":{"origin":9312,"position":1},"title":"Sport Principle 31: Get a grip","date":"25 January 2022","format":false,"excerpt":"About the Sport Principle Like weightlifters, high-level rock climbers stand or fall, (often quite literally) on the strength of their grips. Grip strength is of crucial importance here, and Sports Science tests often focus on climbers\u2019 forearms with the aim of discovering what makes good climbers uniquely effective with their\u2026","rel":"","context":"In &quot;Friends of CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/11\/weightsBLOG.jpg?fit=610%2C291&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9309,"url":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-6-with-him\/","url_meta":{"origin":9312,"position":2},"title":"Sport Principle 6: With Him","date":"13 April 2021","format":false,"excerpt":"About the Sport Principle There is a power in team sports that those of us who primarily engage in individual sports routinely miss out on. I loved my few-and-far-between chances to play rugby union at secondary school. That\u2019s perhaps partly due to the kamikaze element in my character, honed even\u2026","rel":"","context":"In &quot;Friends of CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/03\/valentin-salja-unsplash.jpg?fit=1200%2C868&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9697,"url":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-26-be-single-minded\/","url_meta":{"origin":9312,"position":3},"title":"Sport Principle 26: Be single-minded","date":"7 December 2021","format":false,"excerpt":"About the Sport Principle Sports scientists used to think success was achieved by being focused, but not obsessed. They are now convinced you need to be obsessed. Four years before the London 2012 Olympics, one of our fencers made a big choice to make sure every last little decision in\u2026","rel":"","context":"In &quot;Friends of CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/11\/2012medalsBLOG.jpg?fit=610%2C291&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9832,"url":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-40-sporting-metaphors-a-final-thought\/","url_meta":{"origin":9312,"position":4},"title":"Sport Principle 40: sporting metaphors &#8211; a final thought","date":"10 May 2022","format":false,"excerpt":"About the Sport Principle This is my final thought in this series of sports principles. If you\u2019ve managed to read each of these blogs, stretching back well over a year, well done. Well done too if you\u2019ve managed to read any of them. I really appreciate any time and attention\u2026","rel":"","context":"In &quot;Friends of CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2022\/04\/toolsBLOG.jpg?fit=610%2C291&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9587,"url":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-20-soar-with-your-strengths\/","url_meta":{"origin":9312,"position":5},"title":"Sport Principle 20: Soar with your strengths","date":"12 October 2021","format":false,"excerpt":"About the Sport Principle There are different theories about how we acquire sporting skills. Some sports, such as swimming, are known as early specialisation sports, in other words, to achieve elite-level success, the earlier a child can start, the better. Other sports, such as some combat sports, are arguably later\u2026","rel":"","context":"In &quot;Friends of CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/08\/soar-BLOG.jpg?fit=610%2C291&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/posts\/9312"}],"collection":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/users\/106"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/comments?post=9312"}],"version-history":[{"count":3,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/posts\/9312\/revisions"}],"predecessor-version":[{"id":9317,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/posts\/9312\/revisions\/9317"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/media\/9314"}],"wp:attachment":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/media?parent=9312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/categories?post=9312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/tags?post=9312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}