{"id":9266,"date":"2021-03-16T07:00:27","date_gmt":"2021-03-16T07:00:27","guid":{"rendered":"https:\/\/www.cvm.org.uk\/blog\/?p=9266"},"modified":"2021-03-01T14:17:03","modified_gmt":"2021-03-01T14:17:03","slug":"sport-principle-4-fear-failure","status":"publish","type":"post","link":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-4-fear-failure\/","title":{"rendered":"Sport Principle 4: Fear Failure"},"content":{"rendered":"\n<h3>About the Sport Principle<\/h3>\n\n\n\n<p>Many top athletes are driven by a fear of failure more than a need to achieve: it\u2019s not so much the thought of the gold medal that drives them on, but rather the thought of missing out on a medal altogether, or the final, or even qualification for the games themselves! Perfectionism can be a real hindrance in sport and is very closely related to the fear of failure. It causes sportspeople to focus on what not to do and in so doing they perform more tentatively and set themselves up to fail. Many sporting fears are rooted in what is termed social approval, the assumption of how others perceive you. These kinds of fears include the fear of not performing up to others\u2019 expectations, of letting others down, perhaps especially a coach or team mate, or even a parent for kids, the fear of embarrassment, or just the fear of losing.<\/p>\n\n\n\n<h3>Application to the Life<\/h3>\n\n\n\n<p>There is a great story about a concert pianist who played her heart out at a world class venue and was given a standing ovation by the crowd. Behind the closed curtain, when asked by her manager why she looked so miserable, \u2018did she not know everyone was on their feet?\u2019 her reply was \u2018not everyone\u2019. And as her manager, on the pianist\u2019s instruction peered again through the gap in the curtain, he saw one man still seated: the pianist\u2019s father. Nobody else\u2019s opinion mattered to her if she hadn\u2019t pleased him. The analogy is simple here. Unlike that impossible-to-please father, we have a loving Father in heaven whose love gives us permission to fail over and over again in our pursuit of His pleasure. Like that pianist, in our lives, we are \u2018playing for an audience of one,\u2019 but in our heavenly Father, we find identity, acceptance and approval, and it really doesn\u2019t matter what anybody else thinks.&nbsp;<\/p>\n\n\n\n<p>Failure is something to be embraced, not feared. All roads to success go through a land called failure, and success always comes after failure, sometimes multiple failures! However, we need to let our fear be like a dog barking behind us, (driving us onwards) rather than like a wall in front of us (shutting us down). All the research suggests that we need to face our fears head on if we are to overcome them. Some years ago, I read a great book by a lady called Susan Jeffers, entitled: \u201cFeel the fear and do it anyway.\u201d In it, essentially, she was saying that we all get scared, but the difference between those whom we look at enviously, who are swimming effectively in the deep waters of the bullseye of God\u2019s plan for their life, and the rest of us, who are too often living intimidated, splashing around in the shallows of life, is that those people have faced the same fears as the rest of us, but they have stared them down, and done the thing anyway! For example, if you\u2019re scared of spiders, get one under a microscope, study it, and ask yourself what is so scary about it? Answer: nothing. There are some fears, like spiders, that we can easily live with of course, but some fears, like elevators, need conquering, especially if you work on the 14<sup>th<\/sup>&nbsp;floor of a tower block. Ultimately, if you fear God and not people, or failure itself, there is literally nothing else to fear. You are playing for an audience of one, and you can face all your fears knowing God will help you overcome them.&nbsp;<\/p>\n\n\n\n<pre class=\"wp-block-preformatted\"><strong>Feel the fear and do it anyway!&nbsp;<\/strong><\/pre>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u201cI tell you, my friends,&nbsp;do not be afraid of those who kill the body and after that can do no more.But I will show you whom you should fear: Fear him who, after your body has been killed, has authority to throw you into hell. Yes, I tell you, fear him.\u201d&nbsp;<\/p><cite>Luke 12:4-5<\/cite><\/blockquote>\n\n\n\n<p>Image Credit: <a href=\"https:\/\/unsplash.com\/@mmagnemyr\">Martin Magnemyr<\/a><\/p>\n<div class=\"linkwithin_hook\" id=\"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-4-fear-failure\/\"><\/div><script>\n<!-- \/\/LinkWithinCodeStart\nvar linkwithin_site_id = 897245;\nvar linkwithin_div_class = \"linkwithin_hook\";\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img src=\"https:\/\/i0.wp.com\/www.linkwithin.com\/pixel.png?w=750\" alt=\"Related Posts Plugin for WordPress, Blogger...\" style=\"border: 0\" data-recalc-dims=\"1\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>About the Sport Principle Many top athletes are driven by a fear of failure more than a need to achieve: it\u2019s not so much the thought of the gold medal that drives them on, but rather the thought of missing out on a medal altogether, or the final, or even qualification for the games themselves! [&hellip;]<\/p>\n<script>\n<!-- \/\/LinkWithinCodeStart\nvar linkwithin_site_id = 897245;\nvar linkwithin_div_class = \"linkwithin_hook\";\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts Plugin for WordPress, Blogger...\" style=\"border: 0\" \/><\/a>","protected":false},"author":106,"featured_media":9268,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[6],"tags":[73,79,1863],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/02\/fear-facebook.jpg?fit=1920%2C1080&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7PoLK-2ps","jetpack-related-posts":[{"id":9590,"url":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-21-confidence-is-the-single-biggest-factor-the-power-of-the-mind\/","url_meta":{"origin":9266,"position":0},"title":"Sport Principle 21: Confidence is the single biggest factor: The power of the mind","date":"19 October 2021","format":false,"excerpt":"About the Sport Principle All the sports research points to this. Being confident leads to sporting success. Always! It is generally believed that there are two types of confidence in sport: one is innate and could be described as a natural disposition. It is a generalised belief to do with\u2026","rel":"","context":"In &quot;Friends of CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/08\/electric-BLOG.jpg?fit=610%2C291&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9371,"url":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-9-whats-it-all-for\/","url_meta":{"origin":9266,"position":1},"title":"Sport Principle 9: What\u2019s it all for?","date":"25 May 2021","format":false,"excerpt":"About the Sport Principle: Life in the Olympic village: This year, the Olympics will be very different. Due to the global pandemic, there will be no international spectators and the competitors themselves will be in and out of the village, only permitted to stick around for the duration of their\u2026","rel":"","context":"In &quot;Friends of CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/04\/olympcis-BLOG.jpg?fit=610%2C291&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6957,"url":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/getting-your-teenagers-through-their-exams\/","url_meta":{"origin":9266,"position":2},"title":"Getting your teenagers through their exams!","date":"11 April 2016","format":false,"excerpt":"From a Dad of twins who survived last year! by Lee Jackson I\u2019m the author of a few books. Three of them have been about teenagers, two about how to help them do well and pass exams in schools. I\u2019ve helped teenage students for years, as a youth worker and\u2026","rel":"","context":"In &quot;Friends of CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2016\/04\/teenager-exams.jpg?fit=350%2C507&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9697,"url":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-26-be-single-minded\/","url_meta":{"origin":9266,"position":3},"title":"Sport Principle 26: Be single-minded","date":"7 December 2021","format":false,"excerpt":"About the Sport Principle Sports scientists used to think success was achieved by being focused, but not obsessed. They are now convinced you need to be obsessed. Four years before the London 2012 Olympics, one of our fencers made a big choice to make sure every last little decision in\u2026","rel":"","context":"In &quot;Friends of CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/11\/2012medalsBLOG.jpg?fit=610%2C291&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7593,"url":"https:\/\/www.cvm.org.uk\/blog\/demolition-squad\/fall-from-grace\/","url_meta":{"origin":9266,"position":4},"title":"Falls from Grace","date":"2 June 2017","format":false,"excerpt":"Tiger Woods has experienced unparalleled highs as well as crushing lows. He has tasted of success and failure. His recent arrest brings up many questions about how we react when our heroes fall from grace.","rel":"","context":"In &quot;Demolition Squad&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2017\/06\/falls-from-grace.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9727,"url":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-31-get-a-grip\/","url_meta":{"origin":9266,"position":5},"title":"Sport Principle 31: Get a grip","date":"25 January 2022","format":false,"excerpt":"About the Sport Principle Like weightlifters, high-level rock climbers stand or fall, (often quite literally) on the strength of their grips. Grip strength is of crucial importance here, and Sports Science tests often focus on climbers\u2019 forearms with the aim of discovering what makes good climbers uniquely effective with their\u2026","rel":"","context":"In &quot;Friends of CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/11\/weightsBLOG.jpg?fit=610%2C291&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/posts\/9266"}],"collection":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/users\/106"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/comments?post=9266"}],"version-history":[{"count":3,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/posts\/9266\/revisions"}],"predecessor-version":[{"id":9282,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/posts\/9266\/revisions\/9282"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/media\/9268"}],"wp:attachment":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/media?parent=9266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/categories?post=9266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/tags?post=9266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}