{"id":9261,"date":"2021-03-09T07:00:43","date_gmt":"2021-03-09T07:00:43","guid":{"rendered":"https:\/\/www.cvm.org.uk\/blog\/?p=9261"},"modified":"2021-03-01T14:19:10","modified_gmt":"2021-03-01T14:19:10","slug":"sport-principle-3-lift-your-game-by-getting-around-the-right-people","status":"publish","type":"post","link":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-3-lift-your-game-by-getting-around-the-right-people\/","title":{"rendered":"Sport Principle 3: Lift your game by getting around the right people"},"content":{"rendered":"\n<h3>About the Sport Principle<\/h3>\n\n\n\n<p>When you are training, whatever your sport, if you want a laugh, train with a beginner. If you want a workout, train with somebody of a similar standard, but if you really want to improve, find somebody to work with as a training partner who is much better than you. It will hurt, and it\u2019s not an easy option, but you will get better.&nbsp;<\/p>\n\n\n\n<p>At the moment, I am training with Nathon Burns (elite Ireland judo international and quite possibly the 2021 Tokyo Olympic judo champion \u2013 watch out for the name this summer!) Nathon is literally one of the very best in the world and although I find training with him difficult (to say the least), I know it improves my judo no end. If I want a good laugh, I can always train with a white belt, a beginner, if I want a workout and need to look for someone of a similar standard to me, but if I really want to improve, I need to be training with Nathon as much as possible, who makes me look sad by comparison. And this principle remains true whether the sport you are training for is squash, or badminton, or\u2026 anything! <\/p>\n\n\n\n<p>We need to deliberately spend time with people who are operating at a much higher level than us if we\u2019re going to improve.&nbsp;<\/p>\n\n\n\n<h3>Application to life<\/h3>\n\n\n\n<p>We\u2019ve all done it. We say to ourselves: \u201cMy life\u2019s not turning out too badly because at least I\u2019m not struggling as much as\u2026.\u201d And we come up with the name of a friend, family member or neighbour who is battling addiction, or who is relationally dysfunctional or who mismanages their finances etc. But we\u2019re comparing ourselves with the wrong people. <\/p>\n\n\n\n<p>Think about who in your world would make a&nbsp;<strong><em>good<\/em><\/strong>&nbsp;role model to strive to be like. It may be their internal character that appeals to you as much as any external abilities. Good. Perhaps there is a particular church leader who inspires you? Good. There is nothing wrong with having role models, as long as they are the right ones. If you can find the courage to tell that person they are a role model to you, that will encourage them, but they don\u2019t need to know in order for you to continue to draw inspiration. <\/p>\n\n\n\n<p>In life, we become like whomever we spend time with. Many people have mentors for their lives who don\u2019t even know they exist. They may live overseas in a totally different part of the world, but they have authored a book or a blog, or a series of them, or they have appeared on TV in the name of a particularly worthy cause, or perhaps they are your sporting hero\/heroine. They may never know you or even meet you, but that doesn\u2019t matter. <\/p>\n\n\n\n<p>Who are your heroes\/role models, and what is it about them that you want to emulate in your life? The most important thing to recognise in these people is their faith in God that drives them. So, you need to find some men of faith to inspire you. Are you sure you have the right heroes \/ role models? Do you need to make any adjustments in who you are looking to for inspiration? (In particular, think about character traits \u2013 what are these people like on the inside)? How are these people (whether they know it or not) going to help you lift your game to the next level in life?<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><strong>\u201cFollow my example, as I follow the example of Christ.\u201d <\/strong><\/p><cite><strong>1 Corinthians 11:1<\/strong><\/cite><\/blockquote>\n\n\n\n<pre class=\"wp-block-preformatted\"><strong>Deliberately get around people who cause you to lift your game in life.<\/strong><\/pre>\n\n\n\n<p>Image Credit: Esteban Lopez<\/p>\n<div class=\"linkwithin_hook\" id=\"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-3-lift-your-game-by-getting-around-the-right-people\/\"><\/div><script>\n<!-- \/\/LinkWithinCodeStart\nvar linkwithin_site_id = 897245;\nvar linkwithin_div_class = \"linkwithin_hook\";\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img src=\"https:\/\/i0.wp.com\/www.linkwithin.com\/pixel.png?w=750\" alt=\"Related Posts Plugin for WordPress, Blogger...\" style=\"border: 0\" data-recalc-dims=\"1\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>About the Sport Principle When you are training, whatever your sport, if you want a laugh, train with a beginner. If you want a workout, train with somebody of a similar standard, but if you really want to improve, find somebody to work with as a training partner who is much better than you. It [&hellip;]<\/p>\n<script>\n<!-- \/\/LinkWithinCodeStart\nvar linkwithin_site_id = 897245;\nvar linkwithin_div_class = \"linkwithin_hook\";\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts Plugin for WordPress, Blogger...\" style=\"border: 0\" \/><\/a>","protected":false},"author":106,"featured_media":9263,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[6],"tags":[383,377],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/03\/super-hero-sport.jpg?fit=1920%2C1080&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7PoLK-2pn","jetpack-related-posts":[{"id":9511,"url":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-14-judo-life-dont-box-with-it-part-1\/","url_meta":{"origin":9261,"position":0},"title":"Sport Principle 15 (Part 1): Judo\u2019 life, don\u2019t box with it","date":"3 August 2021","format":false,"excerpt":"About the Sport Principle Judo is one of the most widely practised sports in the world. Our English word, \u2018Judo\u2019 is taken from two Japanese words: \u2018do\u2019 meaning \u2018way\u2019 and \u2018ju\u2019 meaning \u2018gentle\u2019. It is literally \u2018the gentle way\u2019. Judo involves \u2018moving with\u2019 an opponent. \u2018Push when pulled, and when\u2026","rel":"","context":"In &quot;Friends of CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/07\/judo-BLOG.jpg?fit=610%2C291&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9756,"url":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-35-find-the-efficient-way-the-principle-of-least-effort\/","url_meta":{"origin":9261,"position":1},"title":"Sport Principle 35: Find the efficient way &#8211; the principle of least effort","date":"22 February 2022","format":false,"excerpt":"About the Sport Principle Judo: \u201cThe gentle art of folding people\u2019s clothes, with the people still in them.\u201d Judo hurts. At the end of a hard night\u2019s training, literally shedding blood, sweat and tears, covered in bruises, dripping with sweat, and nursing countless aches and pains it\u2019s hard to see\u2026","rel":"","context":"In &quot;Friends of CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2022\/01\/stopwatchBLOG.jpg?fit=610%2C291&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9749,"url":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-32-the-art-of-breathing-correctly\/","url_meta":{"origin":9261,"position":2},"title":"Sport Principle 32: The art of breathing correctly","date":"1 February 2022","format":false,"excerpt":"About the Sport Principle In any sport, it is important to control your breathing, but there is a very judo-specific dimension to this concept, which moves it beyond most sports. Patrick Roux, former GB coach explains: \u2018As a young competitor, I heard this phrase from a renowned teacher who was\u2026","rel":"","context":"In &quot;Friends of CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2022\/01\/runnerBLOG.jpg?fit=610%2C291&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9727,"url":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-31-get-a-grip\/","url_meta":{"origin":9261,"position":3},"title":"Sport Principle 31: Get a grip","date":"25 January 2022","format":false,"excerpt":"About the Sport Principle Like weightlifters, high-level rock climbers stand or fall, (often quite literally) on the strength of their grips. Grip strength is of crucial importance here, and Sports Science tests often focus on climbers\u2019 forearms with the aim of discovering what makes good climbers uniquely effective with their\u2026","rel":"","context":"In &quot;Friends of CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/11\/weightsBLOG.jpg?fit=610%2C291&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9512,"url":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-14-part-2-close-down-your-weak-lines\/","url_meta":{"origin":9261,"position":4},"title":"Sport Principle 15 (Part 2): Close down your weak lines","date":"10 August 2021","format":false,"excerpt":"About the Sport Principle Judo is all about exploiting your opponents\u2019 \u2018weak lines\u2019. Put simply, if the objective is to topple an object or person, where there is a prop or support, there is strength, and the objective becomes very difficult to achieve. Picture a simple plastic chair, of the\u2026","rel":"","context":"In &quot;Friends of CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/07\/judo-BLOG.jpg?fit=610%2C291&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9309,"url":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-6-with-him\/","url_meta":{"origin":9261,"position":5},"title":"Sport Principle 6: With Him","date":"13 April 2021","format":false,"excerpt":"About the Sport Principle There is a power in team sports that those of us who primarily engage in individual sports routinely miss out on. I loved my few-and-far-between chances to play rugby union at secondary school. That\u2019s perhaps partly due to the kamikaze element in my character, honed even\u2026","rel":"","context":"In &quot;Friends of CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/03\/valentin-salja-unsplash.jpg?fit=1200%2C868&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/posts\/9261"}],"collection":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/users\/106"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/comments?post=9261"}],"version-history":[{"count":2,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/posts\/9261\/revisions"}],"predecessor-version":[{"id":9283,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/posts\/9261\/revisions\/9283"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/media\/9263"}],"wp:attachment":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/media?parent=9261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/categories?post=9261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/tags?post=9261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}