{"id":9239,"date":"2021-02-23T07:00:09","date_gmt":"2021-02-23T07:00:09","guid":{"rendered":"https:\/\/www.cvm.org.uk\/blog\/?p=9239"},"modified":"2021-02-05T19:03:25","modified_gmt":"2021-02-05T19:03:25","slug":"sport-principle-2-the-95-5-principle","status":"publish","type":"post","link":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-2-the-95-5-principle\/","title":{"rendered":"Sport Principle 2: The 95\/5 Principle"},"content":{"rendered":"\n<h3>About the Sport Principle<\/h3>\n\n\n\n<p>The 80\/20 principle is well known: 80% of insurance claims are made by 20% of claimants; 80% of road traffic accidents are caused by 20% of drivers; 80% of wages are earned by 20% of workers; 80% of alcohol is drunk by 20% of drinkers, etc. The variables don\u2019t matter here. <\/p>\n\n\n\n<p>The principle is that 80% of your outcomes are caused by 20% of your inputs. I think there is a 95\/5 principle too. Is it fair to say that most school yard footballers have 95% of the skills to become professional? <\/p>\n\n\n\n<p>Think about it. They can cross\/head\/pass the ball accurately, they can tackle effectively, and fully understand the rules of the game, following it with a passion that puts career-driven professionals to shame in most jobs! But how many of them will make it professionally? A fraction of 1%! That\u2019s because the final 5% is the most difficult of all. I was once told that I was 95% of the way to becoming Olympic judo champion. That made me feel 10 feet tall, for five minutes, until I realised that MOST average club players make it the first 95%. The final 5% is the difference between the Olympic champions and the rest of us!\u00a0<\/p>\n\n\n\n<p>Back to the 80\/20 principle, and it is interesting to note the difference between icebergs and skyscrapers: icebergs are 20% above the water and 80% beneath, whereas skyscrapers are the opposite way around: 80% above ground and only 20% unseen.&nbsp;<\/p>\n\n\n\n<h3>Application to Life<\/h3>\n\n\n\n<p>Oh, how we long to be a skyscraper and not an iceberg! We like to be seen, and get the credit, in sport and in life! <\/p>\n\n\n\n<p>Sadly, 9\/11 proved how easy skyscrapers are to take down! But if we will commit to working on our unseen character and putting in the hard graft when nobody else is looking, then we can sink all our problems with God\u2019s help, no matter how \u2018titanic\u2019 they may be! Years ago, I worked with a professional Boxer, who was brought into the school where I worked to motivate the disaffected kids who were at risk of exclusion. He told them that when his alarm goes off at 4am for him to get up for his morning run, and it\u2019s freezing cold outside, and his coach is tucked up in bed miles away, so he won\u2019t even know if he knocks the alarm off, pulls the duvet over his head, turns over and goes back to sleep, the only thing that gets him up is the knowledge that what he does in the darkness will find him out when the spotlight of the ring shines on him. <\/p>\n\n\n\n<p>Straightaway, I thought of Mary, the mother of Jesus. She found favour with God because of what she did away from the spotlight. Nobody else saw, but God saw, and that was all that mattered.\u00a0\u00a0<\/p>\n\n\n\n<p>Are you more of a skyscraper than an iceberg? Which would you rather be? Why? Do you need to work on what you do in the darkness so that you are not exposed for the shortcuts you\u2019ve taken when the light of Christ shines on you? What can you do to go that last 5% to making it as an Olympic level Christian?<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><strong><sup>\u201c<\/sup><\/strong>But the angel said to her, \u2018Do not be afraid,\u00a0Mary; you have found favor with God.\u2019\u201d<\/p><cite>Luke 1:30<\/cite><\/blockquote>\n\n\n\n<pre class=\"wp-block-verse\"><strong>Are you a skyscraper person or an iceberg person?<\/strong><\/pre>\n\n\n\n<p>Image Credit: <a href=\"https:\/\/unsplash.com\/@lucasfranco\">Lucas Franco<\/a><\/p>\n<div class=\"linkwithin_hook\" id=\"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-2-the-95-5-principle\/\"><\/div><script>\n<!-- \/\/LinkWithinCodeStart\nvar linkwithin_site_id = 897245;\nvar linkwithin_div_class = \"linkwithin_hook\";\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img src=\"https:\/\/i0.wp.com\/www.linkwithin.com\/pixel.png?w=750\" alt=\"Related Posts Plugin for WordPress, Blogger...\" style=\"border: 0\" data-recalc-dims=\"1\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>About the Sport Principle The 80\/20 principle is well known: 80% of insurance claims are made by 20% of claimants; 80% of road traffic accidents are caused by 20% of drivers; 80% of wages are earned by 20% of workers; 80% of alcohol is drunk by 20% of drinkers, etc. The variables don\u2019t matter here. [&hellip;]<\/p>\n<script>\n<!-- \/\/LinkWithinCodeStart\nvar linkwithin_site_id = 897245;\nvar linkwithin_div_class = \"linkwithin_hook\";\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts Plugin for WordPress, Blogger...\" style=\"border: 0\" \/><\/a>","protected":false},"author":106,"featured_media":9242,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[6],"tags":[583],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/02\/skyscraper.jpg?fit=1920%2C1080&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7PoLK-2p1","jetpack-related-posts":[{"id":9374,"url":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-10-the-half-time-team-talk\/","url_meta":{"origin":9239,"position":0},"title":"Sport Principle 10: The half-time team talk","date":"1 June 2021","format":false,"excerpt":"About the Sport Principle Everybody over a certain age (and Liverpool fans of all ages) remembers Liverpool\u2019s European Cup final \u2018miracle\u2019 in Istanbul in 2005. 3-0 down at half-time, nobody thought they could turn it around, but they did, winning the final and going down in history in the process.\u2026","rel":"","context":"In &quot;Friends of CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/04\/half-time-BLOG.jpg?fit=610%2C291&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9727,"url":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-31-get-a-grip\/","url_meta":{"origin":9239,"position":1},"title":"Sport Principle 31: Get a grip","date":"25 January 2022","format":false,"excerpt":"About the Sport Principle Like weightlifters, high-level rock climbers stand or fall, (often quite literally) on the strength of their grips. Grip strength is of crucial importance here, and Sports Science tests often focus on climbers\u2019 forearms with the aim of discovering what makes good climbers uniquely effective with their\u2026","rel":"","context":"In &quot;Friends of CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/11\/weightsBLOG.jpg?fit=610%2C291&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9756,"url":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-35-find-the-efficient-way-the-principle-of-least-effort\/","url_meta":{"origin":9239,"position":2},"title":"Sport Principle 35: Find the efficient way &#8211; the principle of least effort","date":"22 February 2022","format":false,"excerpt":"About the Sport Principle Judo: \u201cThe gentle art of folding people\u2019s clothes, with the people still in them.\u201d Judo hurts. At the end of a hard night\u2019s training, literally shedding blood, sweat and tears, covered in bruises, dripping with sweat, and nursing countless aches and pains it\u2019s hard to see\u2026","rel":"","context":"In &quot;Friends of CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2022\/01\/stopwatchBLOG.jpg?fit=610%2C291&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9590,"url":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-21-confidence-is-the-single-biggest-factor-the-power-of-the-mind\/","url_meta":{"origin":9239,"position":3},"title":"Sport Principle 21: Confidence is the single biggest factor: The power of the mind","date":"19 October 2021","format":false,"excerpt":"About the Sport Principle All the sports research points to this. Being confident leads to sporting success. Always! It is generally believed that there are two types of confidence in sport: one is innate and could be described as a natural disposition. It is a generalised belief to do with\u2026","rel":"","context":"In &quot;Friends of CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/08\/electric-BLOG.jpg?fit=610%2C291&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9832,"url":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-40-sporting-metaphors-a-final-thought\/","url_meta":{"origin":9239,"position":4},"title":"Sport Principle 40: sporting metaphors &#8211; a final thought","date":"10 May 2022","format":false,"excerpt":"About the Sport Principle This is my final thought in this series of sports principles. If you\u2019ve managed to read each of these blogs, stretching back well over a year, well done. Well done too if you\u2019ve managed to read any of them. I really appreciate any time and attention\u2026","rel":"","context":"In &quot;Friends of CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2022\/04\/toolsBLOG.jpg?fit=610%2C291&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":9697,"url":"https:\/\/www.cvm.org.uk\/blog\/friends-of-cvm\/sport-principle-26-be-single-minded\/","url_meta":{"origin":9239,"position":5},"title":"Sport Principle 26: Be single-minded","date":"7 December 2021","format":false,"excerpt":"About the Sport Principle Sports scientists used to think success was achieved by being focused, but not obsessed. They are now convinced you need to be obsessed. Four years before the London 2012 Olympics, one of our fencers made a big choice to make sure every last little decision in\u2026","rel":"","context":"In &quot;Friends of CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2021\/11\/2012medalsBLOG.jpg?fit=610%2C291&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/posts\/9239"}],"collection":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/users\/106"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/comments?post=9239"}],"version-history":[{"count":2,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/posts\/9239\/revisions"}],"predecessor-version":[{"id":9244,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/posts\/9239\/revisions\/9244"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/media\/9242"}],"wp:attachment":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/media?parent=9239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/categories?post=9239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/tags?post=9239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}