{"id":6007,"date":"2015-04-16T07:44:28","date_gmt":"2015-04-16T07:44:28","guid":{"rendered":"http:\/\/www.cvm.org.uk\/blog\/?p=6007"},"modified":"2016-01-07T10:20:58","modified_gmt":"2016-01-07T10:20:58","slug":"age-appropriate-degeneration","status":"publish","type":"post","link":"https:\/\/www.cvm.org.uk\/blog\/50plus\/age-appropriate-degeneration\/","title":{"rendered":"AGE APPROPRIATE DEGENERATION"},"content":{"rendered":"<p><img style=\"border: none;\" src=\"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2015\/03\/phil-pam-a-good-run.jpg?w=565\" alt=\"\" data-recalc-dims=\"1\" \/><\/p>\n<p>When you\u2019re 50+, if you haven\u2019t already, sooner or later chances are you\u2019ll hear new expressions from the medical profession relating to your body\u2019s decline.<\/p>\n<p>For me it\u2019s my bones, specifically my knees. I have run all my life and love to be jogging on the beach or in the woods or even the mindless pummelling of a treadmill. It went some way to fighting the middle-age spread. However, that activity is severely curtailed following a strenuous workout one weekend when I pushed my legs too far. After hobbling around for a couple of weeks I reluctantly decided that my knees weren\u2019t going to heal anytime soon, so I sought X-rays and an MRI scan. Fortunately the result was no permanent damage, only to my pride as the young doctor diagnosed bone contusions most likely caused by impact damage and \u201cage appropriate degeneration\u201d. Seems my running days may be over?<\/p>\n<p>Although I may have to accept that in the physical sense I won\u2019t accept it in the spiritual sense.<\/p>\n<p>Paul sensed that the Corinthians had become spiritually flabby, wanting all the rewards without the hard work when he wrote to them in 1 Corinthians 9:24-25 &#8216;Do you not know that in a race all the runners run but only one gets the prize. Everyone who competes in the race goes into strict training. They do it to get a crown that will not last but we do it to get a crown that lasts forever.&#8217;<\/p>\n<p>So if I follow Paul\u2019s instruction and use increasing spiritual discipline (particularly in my quiet times) then I, too, will avoid spiritual flabbiness and thereby perhaps be able to talk about age appropriate regeneration.<\/p>\n<p>Image credit: Photo by <a href=\"https:\/\/www.flickr.com\/photos\/philandpam\/2176127257\" target=\"_blank\">Phil and Pam<\/a> \/ <a href=\"http:\/\/creativecommons.org\/licenses\/by\/4.0\/\" target=\"_blank\">CC BY 4.0<\/a><\/p>\n<div class=\"linkwithin_hook\" id=\"https:\/\/www.cvm.org.uk\/blog\/50plus\/age-appropriate-degeneration\/\"><\/div><script>\n<!-- \/\/LinkWithinCodeStart\nvar linkwithin_site_id = 897245;\nvar linkwithin_div_class = \"linkwithin_hook\";\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img src=\"https:\/\/i0.wp.com\/www.linkwithin.com\/pixel.png?w=750\" alt=\"Related Posts Plugin for WordPress, Blogger...\" style=\"border: 0\" data-recalc-dims=\"1\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>When you\u2019re 50+, if you haven\u2019t already, sooner or later chances are you\u2019ll hear new expressions from the medical profession relating to your body\u2019s decline. For me it\u2019s my bones, specifically my knees. I have run all my life and love to be jogging on the beach or in the woods or even the mindless [&hellip;]<\/p>\n<script>\n<!-- \/\/LinkWithinCodeStart\nvar linkwithin_site_id = 897245;\nvar linkwithin_div_class = \"linkwithin_hook\";\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts Plugin for WordPress, Blogger...\" style=\"border: 0\" \/><\/a>","protected":false},"author":25,"featured_media":6010,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[319],"tags":[764,275],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2015\/03\/phil-pam-a-good-run.jpg?fit=600%2C400&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7PoLK-1yT","jetpack-related-posts":[{"id":1323,"url":"https:\/\/www.cvm.org.uk\/blog\/news\/50-miles-at-age-50\/","url_meta":{"origin":6007,"position":0},"title":"50 Miles at Age 50","date":"18 January 2011","format":false,"excerpt":"Towards the end of 2010, 4 men and a dog - no, seriously - ran 14 miles from Hooten along the \"Wirral Way\" footpath to West Kirby and onto Hoylake. The men, all from St. Luke's Men's Group, collectively ran more than 50 miles and all in celebration of one\u2026","rel":"","context":"In &quot;News&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2011\/01\/st_lukes_runners.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4651,"url":"https:\/\/www.cvm.org.uk\/blog\/50plus\/age-means-you-are-still-valuable\/","url_meta":{"origin":6007,"position":1},"title":"Age means you are still valuable","date":"25 September 2013","format":false,"excerpt":"Age means you are still valuable Saga is that well known organisation that focuses on the over 50\u2019s and is often the butt of a comedian\u2019s jokes but a recent survey has calculated that middle age doesn\u2019t start until you have reached 53. Also it has been said that life\u2026","rel":"","context":"In &quot;50 Plus&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2014\/10\/CVM-50plus-blog-640x360.jpg?fit=640%2C360&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8479,"url":"https:\/\/www.cvm.org.uk\/blog\/50plus\/grid-iron\/","url_meta":{"origin":6007,"position":2},"title":"Grid Iron; American Football.","date":"15 May 2019","format":false,"excerpt":"The Holy Grail of American Sport. Body armour, helmets, full contact sport - The American Game Having won three Super Bowls, been four times \u2018All First Team All Pro\u2019, Rob Gronkowski announces his retirement at the great age of \u2013 wait for it \u2013 29 years old! What! 29 nine\u2026","rel":"","context":"In &quot;50 Plus&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2019\/05\/wade-austin-ellis-1232401-unsplash.jpg?fit=1000%2C714&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8422,"url":"https:\/\/www.cvm.org.uk\/blog\/thoughts-from-the-cvm-team\/age-is-but-a-number\/","url_meta":{"origin":6007,"position":3},"title":"AGE IS BUT A NUMBER","date":"2 April 2019","format":false,"excerpt":"On Monday 25thMarch I reached the ripe old age of 50. I cannot believe how quickly this has happened, seems like only yesterday I was celebrating my 21st, (not that I can remember much from that evening, but that is another story\u2026\u2026..).\u00a0 Turning 50 has actually been a joy, and\u2026","rel":"","context":"In &quot;Team CVM&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2019\/03\/ricky-bain.jpg?fit=600%2C315&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4660,"url":"https:\/\/www.cvm.org.uk\/blog\/50plus\/do-i-need-an-ambulance\/","url_meta":{"origin":6007,"position":4},"title":"Do I need an ambulance?","date":"3 October 2013","format":false,"excerpt":"I must have rolled over in bed and the pain had woken me. Whichever way I moved the pain was so intense that I fully expected to need to go to hospital, with the added indignity of needing to be carried out of bed by an ambulance crew, with me\u2026","rel":"","context":"In &quot;50 Plus&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2014\/10\/CVM-50plus-blog-640x360.jpg?fit=640%2C360&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4747,"url":"https:\/\/www.cvm.org.uk\/blog\/50plus\/reaching-out-to-older-men-2\/","url_meta":{"origin":6007,"position":5},"title":"Reaching Out to Older Men (part 1)","date":"24 October 2013","format":false,"excerpt":"We recently had a forum where we discussed how we can do better at reaching older men with Jesus. Here is part 1 of a presentation by David Shipley: It is right to discourage any disconnect between and across age ranges within the CVM network. However, too much conformity denies\u2026","rel":"","context":"In &quot;50 Plus&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2014\/10\/CVM-50plus-blog-640x360.jpg?fit=640%2C360&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/posts\/6007"}],"collection":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/comments?post=6007"}],"version-history":[{"count":5,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/posts\/6007\/revisions"}],"predecessor-version":[{"id":6713,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/posts\/6007\/revisions\/6713"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/media\/6010"}],"wp:attachment":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/media?parent=6007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/categories?post=6007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/tags?post=6007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}