{"id":454,"date":"2010-03-08T10:00:21","date_gmt":"2010-03-08T10:00:21","guid":{"rendered":"http:\/\/www.cvmen.org.uk\/blog\/?p=454"},"modified":"2010-03-08T10:00:21","modified_gmt":"2010-03-08T10:00:21","slug":"long-distance-training","status":"publish","type":"post","link":"https:\/\/www.cvm.org.uk\/blog\/carls-thoughts\/long-distance-training\/","title":{"rendered":"Long Distance Training"},"content":{"rendered":"<p>In the 5th Century a bloke called Phidippides was a professional runner.\u00a0 To cut a very long story short, at the battle of Marathon the Athenian army was defeated the odds and gave the Persians something of a major kick in.\u00a0 Outnumbered 4 to 1 they launched a surprise but seemingly suicidal offensive.\u00a0 Astonishingly, by day&#8217;s end, 6,400 Persian bodies lay dead on the field against 192 Athenian casualties! The surviving Persians fled to sea and headed south to Athens where they hoped to attack the city before the Greek Army could re-assemble there.<\/p>\n<p>Phidippides was asked to run 26 miles to Athens to carry the news of the victory and the warning about the approaching Persian ships.\u00a0 He had already run to Sparta and back (3 days) and had been fighting all day\u2026but he went for it.\u00a0 Taking 3 hours he got the message to those concerned and promptly dropped dead from exhaustion.\u00a0 Out of that less than encouraging beginning, the marathon challenge was born!<\/p>\n<p>You may or may not know, I am currently in training to run the <a href=\"http:\/\/www.cvmen.org.uk\/blog\/2009\/12\/carls-running-the-london-marathon\">London Marathon<\/a> at the end of April.\u00a0 To be honest with you, its been a bit of an ask to get out there in the freezing cold during winter and run for what seems like an endless period of time for no reason other than to be able to run further the next time I go out.\u00a0 Further more, sometimes I\u2019ve been wondering why on earth I\u2019m doing it as in the real world I will never actually need to run 26.2 miles.\u00a0 I mean, there are far more civilised ways to get about\u2026<\/p>\n<p><object classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" width=\"480\" height=\"295\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/UooEcdilB1k&amp;hl=en_GB&amp;fs=1&amp;\" \/><param name=\"allowfullscreen\" value=\"true\" \/><\/object><\/p>\n<p>There have been some advantages: I\u2019ve had lots of time to think, I\u2019ve shed a few more pounds and I can eat whatever I like (sometimes)!\u00a0\u00a0 Furthermore, the parallels between running for hours and my life leading CVM have been profound.\u00a0 It\u2019s been tough to build up the mileage.\u00a0 Its relentless effort for small gains.\u00a0 Much of the time I\u2019m in mild discomfort and it has felt like pushing a boulder up hill.\u00a0 There has been no glamour in the training and much of what I have been doing has been unseen.\u00a0 It\u2019s even been unappreciated! One or two people who have picked up on what I am doing have decided to stop supporting CVM because they aren\u2019t into marathons! (If only they knew!!!)<\/p>\n<p>Building a movement is much the same.\u00a0 Whether that is in your local community, church or across the UK.\u00a0 Its tough work building something brick by brick.\u00a0 Sometimes it feels like you have made little progress or have even gone backwards.\u00a0 Furthermore, it often feels that if you don\u2019t keep pushing the boulder it will just fall back on top of you and squash you!<\/p>\n<p>I\u2019ve realised in all of this how important to me encouragement is.\u00a0 We really need to work on this as a national movement.\u00a0 I\u2019ve been wondering how we can better support one another or link up together.\u00a0 Are there some core aims\/values we need to all get behind as a band of brothers and put in front of all the <a href=\"http:\/\/www.cvmen.org.uk\/groups-list-search.html\">CVM groups<\/a>?\u00a0 Do we need to find a way to facilitate support and help as we continue to get out there and push the boulder?\u00a0 The thing is, just one word of encouragement from a mate when I\u2019m training and I feel on top of the world.\u00a0 It means so much doesn\u2019t it when someone really gets behind you.<\/p>\n<p>A couple of years ago I spoke about friendly fire and fostering an encouraging ethos at our <a href=\"http:\/\/www.cvmen.org.uk\/codelife-conference-2010.html\">annual conference<\/a> (look out for a podcast).\u00a0 I spoke then about honking geese \u2026 ask me more when you see me or google it!\u00a0 Needless to say, my conclusion was that we all need to honk at each other a little bit more.<\/p>\n<p>Keep going brothers.\u00a0 Say strong, keep in touch, share the ups and downs with us and keep pushing that boulder \u2026<\/p>\n<p>Deo Optimo Maximo!<\/p>\n<p>Carl<\/p>\n<div class=\"linkwithin_hook\" id=\"https:\/\/www.cvm.org.uk\/blog\/carls-thoughts\/long-distance-training\/\"><\/div><script>\n<!-- \/\/LinkWithinCodeStart\nvar linkwithin_site_id = 897245;\nvar linkwithin_div_class = \"linkwithin_hook\";\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img src=\"https:\/\/i0.wp.com\/www.linkwithin.com\/pixel.png?w=750\" alt=\"Related Posts Plugin for WordPress, Blogger...\" style=\"border: 0\" data-recalc-dims=\"1\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>In the 5th Century a bloke called Phidippides was a professional runner.\u00a0 To cut a very long story short, at the battle of Marathon the Athenian army was defeated the odds and gave the Persians something of a major kick in.\u00a0 Outnumbered 4 to 1 they launched a surprise but seemingly suicidal offensive.\u00a0 Astonishingly, by [&hellip;]<\/p>\n<script>\n<!-- \/\/LinkWithinCodeStart\nvar linkwithin_site_id = 897245;\nvar linkwithin_div_class = \"linkwithin_hook\";\n\/\/LinkWithinCodeEnd -->\n<\/script>\n<script src=\"http:\/\/www.linkwithin.com\/widget.js\"><\/script>\n<a href=\"http:\/\/www.linkwithin.com\/\"><img src=\"http:\/\/www.linkwithin.com\/pixel.png\" alt=\"Related Posts Plugin for WordPress, Blogger...\" style=\"border: 0\" \/><\/a>","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[3],"tags":[64,118,129,191],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7PoLK-7k","jetpack-related-posts":[{"id":4841,"url":"https:\/\/www.cvm.org.uk\/blog\/carls-thoughts\/this-is-sparta\/","url_meta":{"origin":454,"position":0},"title":"This is Sparta","date":"10 December 2013","format":false,"excerpt":"For Threads 300th post, they asked Carl Beech to tell us just why he loves the epic testosterone-fuelled film 300\u2026 The Battle of Thermopylae is the stuff of legend. It\u2019s around 480BC and 300 Spartan warriors face an invasion force of 300,000 Persians. Against the odds they determine to hold\u2026","rel":"","context":"In &quot;Carl Beech&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":371,"url":"https:\/\/www.cvm.org.uk\/blog\/news\/marathon-man\/","url_meta":{"origin":454,"position":1},"title":"Marathon Man","date":"27 January 2010","format":false,"excerpt":"Carl Beech is running the 2010 Virgin London Marathon on 25th April!\u00a0See him training on a cold wet day in the Peak District and find out why ... To sponsor Carl, go to\u00a0justgiving.com\/revbeechy","rel":"","context":"In &quot;News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5994,"url":"https:\/\/www.cvm.org.uk\/blog\/demolition-squad\/eight-evangelism-strategies\/","url_meta":{"origin":454,"position":2},"title":"8 Strategies to Assist You in Your Evangelism","date":"12 August 2016","format":false,"excerpt":"Evangelism is a spiritual struggle. It's a bloody, vicious war. There is no Geneva Convention or International Court of Justice imposing civility. Our enemy is not a gentlemen and he is out to totally, utterly ruin all that you love, cherish and seek to protect. In this war we have\u2026","rel":"","context":"In &quot;Demolition Squad&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.cvm.org.uk\/blog\/wp-content\/uploads\/2016\/05\/8-strategies-evangelism-men.jpg?fit=1200%2C794&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":623,"url":"https:\/\/www.cvm.org.uk\/blog\/carls-thoughts\/carls-big-weekend\/","url_meta":{"origin":454,"position":3},"title":"Carl&#8217;s Big Weekend","date":"23 April 2010","format":false,"excerpt":"Firstly, thanks to all those who have sponsored me for the London marathon on Sunday! I've put in the training and aside from a very slightly tender calf that should be 100% by Sunday, I'm feeling pretty confident! By all accounts it will be a hot day (72f) in London\u2026","rel":"","context":"In &quot;Carl Beech&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":914,"url":"https:\/\/www.cvm.org.uk\/blog\/carls-thoughts\/carls-big-weekend-2\/","url_meta":{"origin":454,"position":4},"title":"Carl&#8217;s Big Weekend","date":"23 April 2010","format":false,"excerpt":"Firstly, thanks to all those who have sponsored me for the London marathon on Sunday! I've put in the training and aside from a very slightly tender calf that should be 100% by Sunday, I'm feeling pretty confident! By all accounts it will be a hot day (72f) in London\u2026","rel":"","context":"In &quot;Carl Beech&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":222,"url":"https:\/\/www.cvm.org.uk\/blog\/news\/carls-running-the-london-marathon\/","url_meta":{"origin":454,"position":5},"title":"Carl&#8217;s Running the London Marathon!","date":"14 December 2009","format":false,"excerpt":"Hi everyone! Over the last 2 years I've taken on an annual challenge to raise money for the work of The Kings Foundation. This year I'm raising money for CVM, the charity I lead, by running all 26.2 miles of the London Marathon. CVM has some amazing opportunities over the\u2026","rel":"","context":"In &quot;News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/posts\/454"}],"collection":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/comments?post=454"}],"version-history":[{"count":0,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/posts\/454\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/media?parent=454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/categories?post=454"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cvm.org.uk\/blog\/wp-json\/wp\/v2\/tags?post=454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}